Find your Zen at RichmondCC with a weekly Yoga class. Students will learn the physical practices of Yoga and focus on mindful breathing practices and awareness meditation. Getting a better understanding of how to safely and effectively practice Yoga, students will break down the anatomy and alignment of postures.
Next Class Date: Sept. 8 - Dec. 15 | Thursdays from 6 to 7 p.m.
Location: Robinette Building in downtown Rockingham
- Mindful Breathing
- Setting Intentions
- Linked Postures
- Abdominal Work
- Cool Down and Relaxation
Course Registration Form
Email completed registration form to email@example.com or bring form to the Hamlet or Scotland County Campus.
Contact Alicia Butler at (910) 410-1706 or email firstname.lastname@example.org.