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Yoga

Come learn the physical practices of yoga in this weekly class. Getting a better understanding of how to safely and effectively practice yoga, students will break down the anatomy and alignment of postures.

Course Topics

  • Mindful Breathing
  • Setting Intentions
  • Warm-ups
  • Linked Postures
  • Abdominal Work
  • Cool Down and Relaxation

Class Details

  • TBA

Course Costs

Tuition is $70.

To Sign Up

Complete the application and bring to either the Hamlet or Scotland County Campus. For more information, call Student Services at (910) 410-1700.

Application

Please see our policy for refunds on continuing education classes here: Refund Policy

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