Come learn the physical practices of yoga in this weekly class. Getting a better understanding of how to safely and effectively practice yoga, students will break down the anatomy and alignment of postures.
Course Topics
- Mindful Breathing
- Setting Intentions
- Warm-ups
- Linked Postures
- Abdominal Work
- Cool Down and Relaxation
Class Details & Cost
- Jan. 13 - May 12 | Tuesdays from 6 to 7 p.m. | Honeycutt Center, room 130, Scotland County Campus. Tuition is $70.
To Sign Up
Complete the application and bring to either the Hamlet or Scotland County Campus. For more information, call Student Services at (910) 410-1700.
Please see our policy for refunds on continuing education classes here: Refund Policy