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Yoga

Find your Zen at RichmondCC with a weekly Yoga class. Students will learn the physical practices of Yoga and focus on mindful breathing practices and awareness meditation. Getting a better understanding of how to safely and effectively practice Yoga, students will break down the anatomy and alignment of postures.

Next Class Date: Sept. 8 - Dec. 15  |  Thursdays from 6 to 7 p.m. 

Location: Robinette Building in downtown Rockingham

Course Topics

  • Mindful Breathing
  • Setting Intentions
  • Warm-ups
  • Linked Postures
  • Abdominal Work
  • Cool Down and Relaxation

Cost: $70

Course Registration Form

Registration Form

Email completed registration form to ambutler979@richmondcc.edu or bring form to the Hamlet or Scotland County Campus.

Need Help?

Contact Alicia Butler at (910) 410-1706 or email ambutler979@richmondcc.edu.

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