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Walking for Fitness (PED-120)

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.

Credits
Class Credits 0
Lab Credits 3
Clinic Credits 0
Work Credits 0
Total Credit Hours 1
Details
Department

Physical Education (PED)

Offered Fall

Yes

Offered Spring

Yes

Note

Note: In accordance with the Comprehensive Articulation Agreement, this course has been approved to satisfy the pre-major/elective requirement in A.A. and A.S. degree programs.

Disclaimer

***Please refer to the online version of the Richmond Community College Program and Course Catalog and the Student Handbook for current academic and general policies.***