Come learn the physical practices of yoga in this weekly class. Getting a better understanding of how to safely and effectively practice yoga, students will break down the anatomy and alignment of postures.
Class Dates: Aug. 15 - Dec. 5 | Thursdays from 6 to 7 p.m. at the Robinette Building, room 130, Rockingham
Course Topics
- Mindful Breathing
- Setting Intentions
- Warm-ups
- Linked Postures
- Abdominal Work
- Cool Down and Relaxation
Course Costs
Course Fee: $70
To Sign Up
Email the completed registration form to lwbell@richmondcc.edu or bring the form to the Hamlet or Scotland County Campus.
Please see our policy for refunds on continuing education classes here: Refund Policy
Need Help?
Please call Student Services at (910) 410-1700.